Being an overweight child can be hard. Being the parent of an overweight child can be hard too.
In a small group coaching format, I educate, support and coach parents of kids struggling with extra weight so the parents know exactly what to do and how to do it to guide their child back to their best weight.
Through coaching, the parents learn to create the environment at home which allows the child to gradually and sustainably change and adopt a healthy lifestyle.
The main focus is on being healthy and creating physical and emotional wellness as a family.