Mande John

ADHD Coach for Adults


At Learn to Thrive with ADHD we help you by teaching you practical tools and skills as well as teaching you to manage your mind. Learning to manage your mind is the key to being the boss of your brain. Medication although helpful for many does not teach us the skills we missed along the way. That is what we do, and that can be an uncomfortable process, as change usually is. We are there to coach and support you to the other side, so something once hard is easy. I’m passionate about helping people with ADHD change their lives the way I have changed mine and many others. I work with people diagnosed with ADHD as well as those undiagnosed but dealing with the symptoms. 





Coaching Format