I help parents create rock-solid relationships with their teenagers. I provide a safe place to explore thoughts and beliefs that are getting in the way of having a peaceful, connected, and impactful relationship. I help parents identify their values, set boundaries, and have more fun as a parent.
I coach teens suffering with anxiety, depression, lack of motivation, and overwhelm learn to process emotion, set goals, become empowered, and take ownership over their lives. I am also a mindset coach for elite teen athletes.
I teach emotional regulation, self-love, identity, and effective communication. I believe my clients have all the answers inside of them. My job is to just help them draw out their inner wisdom, then teach them how to create any result they want in their life and relationships.