I help parents heal themselves, help their kids with their big emotions and rebuild their relationships. Are you ready to transform your relationship with anger or anxiety? I don’t just help you understand your emotions, but change how you relate to and with the emotions, using multiple somatic emotion processing skills.
Years ago, my mental and physical health was falling apart and my family relationships were deteriorating. I was walking on eggshells, feeling like our emotions were ruining my life.
I learned how to work with my emotions so I could help my kids thrive with theirs. I found inner peace before anything shifted for them, allowing us to create a safe and connected relationship again.
I can help you improve your personal relationships that are currently affected by anger, anxiety, or depression.