Jane Pilger

Binge Eating & Body Trust Coach


Jane empowers women who feel out of control around food to develop food freedom and body trust. She helps women who have been struggling, often for decades, to find the missing link to go from fighting with their bodies to working with them.

Whether you are a binge eater, someone who doesn’t trust themselves with certain foods, or someone who just doesn’t understand why they behave the way they do sometimes, she’s go you. She will teach you how to understand your behavior, how to develop trust with yourself and how to cultivate the safety that you need to navigate life. Her approach is rooted in the science of the brain and body, trauma informed, and filled with compassion.





Coaching Format