You know how some women come home from a busy day and want to eat all the things to feel better and forget about the day? I teach them how to focus on themselves to lose weight, the way they want to live the rest of their lives. No calorie or carb counting, no throwing out favorite foods. I promote Progress Over Perfection!
In my 12-week program, women will gain a lasting path to health and maintenance, living their best life WITH the foods they love.