I help women stop binge eating and emotional eating so they can relax around food, feel better in their body and achieve health on their terms.
You go from being ‘supergood’ with food to feeling like you lose all control and eat everything in sight. You feel guilty and ashamed after this, hiding the food wrappers and vow to ‘do better’ tomorrow, when it all starts again.
I teach you the tools to stop this cycle, find balance with all food and care for your body with kindness. Free yourself of the obsession around food and body so you can fully enjoy life.
If you’re ready to find a new approach to eating that’s good for your physical and mental health without the need for willpower or following a plan, let’s connect. Send me a message to schedule a free conversation.
Get your free guide ‘3 reasons you can’t stop eating’ by clicking https://view.flodesk.com/pages/63a5e2d529952085c6b11015
