I help high achievers reprogram their subconscious mind so they can stop stressing and start living their most pleasurable, purposeful and deeply satisfying life.
I bring 25 years of experience in yoga, Ayurveda, Buddhism, psychology and brain science together for a holistic and integrative approach to cultivating optimal health in body and mind.
When you work with me you can expect to learn nervous system and emotional regulation tools, self-directed neuroplasticity, Jedi-Mind tricks, and mindset mastery techniques to change your beliefs, habits and ultimately, your life.
Bridge the gap between where you and where you want to be.
